I don’t have a six pack (would like one though!), but I’ve noticed that eating clean (cutting out processed foods, eating healthier and drinking lots of water) will help you lose fat from your stomach area. If you want that … For directions & more, keep reading!
I don’t always eat more than 3 meals a day, some days 2 meals, but I do drink at least 80 ounces/2.4 liters of water a day. I also eat a lot of apples, bananas, strawberries and kiwi! I’ve eliminated … For directions & more, keep reading!
I haven’t had a soda/pop/mineral in over 3 months! Yay me!
My Week In Food is a series that will showcase some or all of the food I cooked and/or ate throughout the week. You’re welcome to submit your week in food photos as well, just email them to email@example.com Rice, … For directions & more, keep reading!