Category: Soups & Stews
October 9, 2011 | 44 Comments

Ofe Onugbu is a dish from the Eastern part of Nigeria and is particularly popular among the Igbos. It is a dish that is native to Anambra state in Nigeria. Ofe Onugbu can be literally translated to mean ‘Bitter Leaf … For directions & more, keep reading!
September 3, 2011 | 39 Comments

Afang Soup is a dish from Cross River state in the South-Eastern part of Nigeria. It is especially popular among the Efik tribal group in that region. Afang Soup is incredibly rich in vegetables and proteins as it uses two … For directions & more, keep reading!
November 29, 2010 | 6 Comments

Smoked Turkey Stew is simply stew made from a mix of blended peppers and smoked turkey. It really is no different from meat/chicken or fish stew. Quite possibly, the only major difference would be that you don’t have to boil … For directions & more, keep reading!
November 22, 2010 | 26 Comments

Cooking for the complete newbie! Nigerian Stew is the basis for most Nigerian soups/stews. It is made from a blended mix of peppers, tomatoes and onions and it’s then boiled with oils and is often strong tasting because of the … For directions & more, keep reading!
October 8, 2010 | 28 Comments

Smoked Turkey Efo Riro is a play on your typical efo riro. Efo Riro, otherwise known as Vegetable Soup in Nigerian Food lingo, is soup cooked with green, leafy vegetables like spinach. Usually, Efo Riro is cooked with a variety … For directions & more, keep reading!