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Category: Beef, Goat Meat & Pork

Liver and Onions

November 8, 2012 | 5 Comments

liver and onions, nigerian liver and onions

Liver and Onions is a offal based dish that has its roots in British history. Since Nigeria was colonized by the British, it would make logical sense for us to have taken on the dish as one of ours. Growing up … For directions & more, keep reading!

Ofe Onugbu (Bitter Leaf Soup)

October 9, 2011 | 78 Comments

ofe onugbu, bitter leaf soup

Ofe Onugbu is a dish from the Eastern part of Nigeria and is particularly popular among the Igbos. It is a dish that is native to Anambra state in Nigeria. Ofe Onugbu can be literally translated to mean ‘Bitter Leaf … For directions & more, keep reading!

Afang Soup

September 3, 2011 | 58 Comments

afang soup

Afang Soup is a dish from Cross River state in the South-Eastern part of Nigeria. It is especially popular among the Efik tribal group in that region. Afang Soup is incredibly rich in vegetables and proteins as it uses two … For directions & more, keep reading!


June 30, 2011 | 67 Comments

edikaikong, edi ka ikong, pumpkin and waterleaf soup

Edikaikong is a Nigerian dish made from a variety of indigenous leafy green vegetables. The dish, literally translated, means ‘Pumpkin and Waterleaf Soup,’ and is native to the South Eastern part of Nigeria, more specifically, the people of Calabar state … For directions & more, keep reading!

Ogbono Soup

September 13, 2010 | 77 Comments

Ogbono Soup

Ogbono Soup is a Nigerian dish made from mango-like seeds. These seeds are dried, ground and the end result which is somewhat coarse is what is in used in making Ogbono Soup. You can either purchase the dried seeds or … For directions & more, keep reading!

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