Healthy Eating Tips #004

#004: Trying to eat healthy and have a hard time deciding what to eat for lunch? Try restaurants that offer a soup and sandwich combo. Opt for a low-calorie soup (like chicken noodle) and you'll fill up faster with the soup and cut your caloric intake.

I'm a huge fan of Panera bread and they offer this combo almost everyday, just get yourself a menu to go so you know what to order ahead of time instead of hemming and hawing in the store!